Should You Eat Before Giving a Presentation?

The question of whether you should eat before speaking is very individual. Some people want to eat – others do not. By the way, you are not alone in this dilemma. Most professional athletes, stage actors, and musicians do not eat a large meal before performing. There have certainly been times in the past when… Read More »

How to Lose Weight With "Fat Trapper" Diet Pills

As published in medical journals (American Journal of Clinical Nutrition), clinical studies have shown that "fat-trapper" diet pills containing Chitosan and fiber have effectively proven to promote weight loss and lower cholesterol. When searching for a secure and healthy way to promote weight loss, look for these ingredients in your diet pill supplement. When the… Read More »

Diosmin for Circulation & Vein Benefits

Believe it or not, there is a natural ingredient from Europe that can help change the way your legs feel and the way you feel about the circulation in your legs. Whether we realize it or not, the circulation in our legs can have a huge influence on how we feel and what we do… Read More »

Impotence, Infertility, and Sterility (Part 2)

Excessive ejaculation is very detrimental to overall optimal male health. Sperm contains the elixir of life (vitality) and constant loss of this special elixir causes a man to age prematurely. His hair thins, balds and turns grey, his teeth begin to fall out, his hearing and sight becomes bad, he's constantly fatigued or feeling lethargic,… Read More »

Fitness And Nutrition For Health

In the age which we live there is an unprecedented focus on getting and staying healthy. As more and more research points to the effect of fitness and nutrition on our overall health, the findings become more difficult to ignore. There is no doubt that the food that we eat and the physical activity that… Read More »

How to Speed ​​Healing After Surgery or Accident

If you have recently had or are about to have surgery or if you have been injured in an accident you can improve your chances of a quicker recovery. Although surgery is sometimes necessary to help improve your health, or save your life, recovering from it can be very stressful on many levels. There are… Read More »

Bariatric Athlete Fuel Guide Without Carb Loading

We often hear that in order to fuel workouts and races an athlete needs to carb load. And for good reason, carbohydrates are the body's main fuel source. However, this practice could be a threefold problem for bariathletes. For one, the word 'load' alone is not recommended for a small pouch. And when looking at… Read More »